|Posted:||February 3, 2017 03:27 PM|
|From:||Representative Thomas P. Murt|
|To:||All House members|
|Subject:||Yoga Awareness Month – May 2017|
|I am introducing a resolution designating May 2017 as Yoga Awareness Month, the goal of which is to provide education on the physical and mental health benefits of yoga to inspire healthy lifestyles.
Yoga is a 5,000 year old Indian practice that is used to harmonize the body with the mind through breathing exercises, yoga poses and meditation. The warmer spring weather naturally energizes people, and yoga is can be done as easily outdoors as well as indoors. This resolution is meant to encourage PA residents to practice healthy outdoor activities and try yoga, which aids in relaxation and stress reduction.
Please join me in raising awareness of the benefits of yoga.
Introduced as HR201